coaching
What is Coaching
Coaching is all about the power of reflection and self-awareness. A Life Coach helps you to see clearly your present situation and then finds ways to help you move forward towards your goals.
As your Coach, I will support and provide a safe and non-judgemental space for you to:
- Identify and prioritise realistic goals,
- Overcome obstacles,
- Develop action plans,
- Remain accountable; and
- Successfully achieve your goals and objectives.
Who is Coaching for?
Coaching is for anyone who is willing to get “unstuck” and progress in life. As your Coach, I will aid you to see the possibilities in a situation and make better decisions. Coaching is a supportive partnership to achieve clarity, view things from different perspective and stay accountable to your goals.
Difference between Coaching and Counselling
Coaching and Counselling are quite similar in many ways yet different. In short, Counselling is very much problem-related where else, Coaching is more solution-driven. In other words, Coaching helps one to take action to move forward and Counselling enables one to cope.
How Can You Start?
Start by booking a Discovery Session with me today! Discovery Session helps:
- The Client and Coach discover the possibility of working together,
- Identify Client's requirements,
- Discover Client's current challenges; and
- Establish the role of coaching to support the Client.
The Discovery Session is absolutely FREE as it is Complimentary for my Clients.
Coaching process
The Coaching Process is divided into 5 phases. The very first phase is the Discovery Session. This is generally a consulting session that allows both the Client and Coach to get to know each other and establish the possibility of partnering together. The Discovery Session is absolutely FREE. Once the Client engages the Coach for coaching, the Client can choose how many sessions they would require. There are 3 Coaching Packages available. These are 6-Sessions, 3-Sessions and Single Session Plan. The Client can add on more sessions later if deemed necessary by both the Client and Coach.
Once this is established, they move into the next phase whereby, together they identify the issue(s) and establish the goal. Next, the Coach helps the Client strategise the plan and prioritise. The next phase will be continuous coaching sessions to accomplish the goal based on the Coaching Package chosen. Once the goal has been achieved, as a final phase, the Client helps the Coach to evaluate the coaching sessions and process.
My Coaching Approach
As a best practice, I adapt the GROW Coaching Model as I believe that my Clients are the Master of their Destiny. This approach helps me create an alternate reality for my Clients and help them move forward.